Mexican

Low protein Mexican chili is for Dinner.

Low protein Mexican chili takes 10 minutes to prepare.

Low protein Mexican chili takes 60 minutes to cook.

Low protein Mexican chili makes 1 servings.

The ingredients for Low protein Mexican chili are:

Onions, raw, 1 cup, chopped (remove)
Yellow Peppers (bell peppers), 05 pepper, large (3-3/4" long, 3" dia) (remove)
Garlic, 2 cloves (remove)
*Crisco Pure Vegetable Oil, 1 tbsp (remove)
Water, tap, 1 cup (8 fl oz) (remove)
*Washington Broth, Golden, 1 serving (remove)
Tomatoes (stewed), 1 cup (remove)
**Pace Picante Sauce Mild, 16 tbsp (remove)
Chili powder, 1 tsp (remove)
*Cumin seed, 1 tsp (remove)

Here is how you make Low protein Mexican chili:

Saute chopped onions, peppers, and garlic in vegetable oil. Dissolve broth in one cup hot water. In large pan add broth, stewed tomatoes, mild salsa, chili powder, and cumin. Add vegetables to pan and simmer. Number of Servings: 1Recipe submitted by SparkPeople user LIL_HELL_KAT.

The nutritional information for Low protein Mexican chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 616.7

• Total Fat: 19.8 g
• Cholesterol: 0.0 mg
• Sodium: 3,538.5 mg
• Total Carbs: 106.1 g
• Dietary Fiber: 18.2 g
• Protein: 14.2 g

Low protein Mexican chili is Mexican cuisine.

The dietary needs meet for Low protein Mexican chili is Vegetarian