Mexican

Mexican Corn Chowder takes several minutes to prepare.

Mexican Corn Chowder takes several minutes to cook.

Mexican Corn Chowder makes 4 servings.

The ingredients for Mexican Corn Chowder are:

1 small onion, chopped (1/2 cup)
1/3 cup chopped green pepper
1 clove garlic, minced
1 can (10 3/4 oz.) condensed chicken broth
1 pkg. (10 oz.) frozen corn
1 medium tomato, chopped (1 cup)
1 cup water
2 tablespoons canned diced green chiles
1 teaspoon dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon chili powder

Here is how you make Mexican Corn Chowder:

Spray 2 quart saucepan with nonstick vegetable cooking spray. Add onion, pepper and garlic. Cook over medium heat for 5 to 7 minutes, or until vegetables are tender, stirring frequently. (If vegetables begin to stick, move them to one side and spray saucepan with nonstick vegetable cooking spray.)Stir in remaining ingredients. Bring to boil over high heat. Reduce heat to low and simmer, covered, for 6 to 10 minutes, or until chowder is hot and flavors are blended, stirring occasionally.Number of Servings: 4Recipe submitted by SparkPeople user EMELICH.

The nutritional information for Mexican Corn Chowder is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.9

• Total Fat: 1.5 g
• Cholesterol: 0.7 mg
• Sodium: 630.8 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 3.2 g
• Protein: 6.3 g

Mexican Corn Chowder is Mexican cuisine.