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Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving takes 5 minutes to prepare.

Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving takes 5 minutes to cook.

Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving makes 6 servings.

The ingredients for Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving are:

4 oz. softened fat free cream cheese
1 - 10 oz can white chicken in water
1-1/2 tablespoons softened unsalted butter
1/4 cup hot sauce
1 garlic clove finely minced

Here is how you make Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving:

Place everything into a bowl and mash together with a fork. Cover and chill for a few hours for flavors to meld. Yummo topped on top of celery boats!Number of Servings: 6Recipe submitted by SparkPeople user AUNTROO.

The nutritional information for Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 123.4

• Total Fat: 6.9 g
• Cholesterol: 38.6 mg
• Sodium: 589.6 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.0 g
• Protein: 13.1 g

The dietary needs meet for Roo's Low Fat Low Carb Buffalo Chicken Spread, 1/4 cup serving is Low Carb