The recipe Phoofie's Chicken Penne Zuppa

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Phoofie's Chicken Penne Zuppa recipe is a Italian Soup meal that takes 30 minutes to make. If you enjoy Italian for Soup, you will like Phoofie's Chicken Penne Zuppa!

Phoofie's Chicken Penne Zuppa

Phoofie's Chicken Penne Zuppa Recipe
Phoofie's Chicken Penne Zuppa

This is a reduced fat version of my 3 cheese tortellini soup that was a favorite with family and friends. Very hearty soup for a cold winters day. Serve with a crusty bread.

What Course Is Phoofie's Chicken Penne Zuppa?

Phoofie's Chicken Penne Zuppa is for Soup.


How Long Does Phoofie's Chicken Penne Zuppa Recipe Take To Prepare?

Phoofie's Chicken Penne Zuppa takes 30 minutes to prepare.


How Long Does Phoofie's Chicken Penne Zuppa Recipe Take To Cook?

Phoofie's Chicken Penne Zuppa takes 30 minutes to cook.


How Many Servings Does Phoofie's Chicken Penne Zuppa Recipe Make?

Phoofie's Chicken Penne Zuppa makes 12 servings.


What Are The Ingredients For Phoofie's Chicken Penne Zuppa Recipe?

The ingredients for Phoofie's Chicken Penne Zuppa are:

1 lg. can of chicken breast meat
1 5oz container of fresh spinach
14.5 oz box of whole wheat pasta
1/4 cup minced garlic (from jar)
1 lg can of chicken broth or 4 small cans
1 package of fresh or frozen turkey meatballs (12 in pk)
salt/pepper to taste (I add a bit of hot sauce for zing)
Shredded parmesean cheese (1 tbsp) to top each serving


How Do I Make Phoofie's Chicken Penne Zuppa?

Here is how you make Phoofie's Chicken Penne Zuppa:

Heat olive oil in lg pot.Toss in meatballs and smash with potato masher (or chop into chunks before you add to pot.Add canned chicken (you can use leftover chicken)Add garlic and any spices you like.Pour in chicken broth, then heat to boil.Throw in pasta, then toss in spinach in at the end. Top with parmesean.Makes 12 (1 cup) servingsNumber of Servings: 12Recipe submitted by SparkPeople user AMYSCURTIS.


What's The Nutritional Info For Phoofie's Chicken Penne Zuppa?

The nutritional information for Phoofie's Chicken Penne Zuppa is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 9.3 g
  • Cholesterol: 31.0 mg
  • Sodium: 849.5 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 20.3 g

What Type Of Cuisine Is Phoofie's Chicken Penne Zuppa?

Phoofie's Chicken Penne Zuppa is Italian cuisine.


What Dietary Needs Does Phoofie's Chicken Penne Zuppa Meet?

The dietary needs meet for Phoofie's Chicken Penne Zuppa is Low Fat


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