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Canjun stuffed chicken is for Dinner.

Canjun stuffed chicken takes 25 minutes to prepare.

Canjun stuffed chicken takes 40 minutes to cook.

Canjun stuffed chicken makes 1 servings.

The ingredients for Canjun stuffed chicken are:

Directions:

Preheat oven to 350 degrees.

Flatten the chicken to 1/4-inch thickness.

In a medium bowl, combine the cheese, spinach, salt and pepper.

Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used.

Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional).

Place the chicken seam-side down onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through.

Remove the toothpicks before serving. Count to make sure you have removed every last toothpick

All-Natural Weight Loss

Here is how you make Canjun stuffed chicken:

Directions: Preheat oven to 350 degrees. Flatten the chicken to 1/4-inch thickness. In a medium bowl, combine the cheese, spinach, salt and pepper. Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used. Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side down onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick All-Natural Weight LossServing Size: 4 breast chicken will serve 4 Number of Servings: 1Recipe submitted by SparkPeople user KATHY0073.

The nutritional information for Canjun stuffed chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 619.6

• Total Fat: 47.1 g
• Cholesterol: 109.8 mg
• Sodium: 590.1 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.7 g
• Protein: 44.5 g

The dietary needs meet for Canjun stuffed chicken is Low Fat