The recipe Barbecue Chicken Salad

Made From Scratch Recipes

Barbecue Chicken Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Barbecue Chicken Salad!

Barbecue Chicken Salad

Barbecue Chicken Salad Recipe
Barbecue Chicken Salad

This salad is amazing - really flavorful, cool, and very satisfying. All the flavors of a great barbeque in one simple, convenient salad! Plus, it's very high in protein and fiber and has fewer than 10g of fat per serving.

What Course Is Barbecue Chicken Salad?

Barbecue Chicken Salad is for Lunch.


How Long Does Barbecue Chicken Salad Recipe Take To Prepare?

Barbecue Chicken Salad takes 5 minutes to prepare.


How Long Does Barbecue Chicken Salad Recipe Take To Cook?

Barbecue Chicken Salad takes 20 minutes to cook.


How Many Servings Does Barbecue Chicken Salad Recipe Make?

Barbecue Chicken Salad makes 4 servings.


What Are The Ingredients For Barbecue Chicken Salad Recipe?

The ingredients for Barbecue Chicken Salad are:

2 cooked boneless skinless chicken breasts, cubed
1/4 c. Hidden Valley Light Ranch Dressing
1/4 c. barbeque sauce (if spicy, omit hot sauce)
dash hot sauce
squirt fresh lime juice
1 c. canned black beans, drained and rinsed
1 c. canned sweet corn nibblets
1 Roma tomato, chopped
1/2 Haas avocado, diced
chopped fresh cilantro, to taste


How Do I Make Barbecue Chicken Salad?

Here is how you make Barbecue Chicken Salad:

1. Mix all ingredients together except avocado and cilantro, being careful not to mash black beans. Salad will turn a nice spicy orangey color. If possible, let sit in refrigerator overnight.2. Just before serving, sprinkle with chopped cilantro and diced avocado. Serve with crackers, baked tortilla chips, or on a bed of romaine lettuce. A meal all by itself!Number of Servings: 4Recipe submitted by SparkPeople user SHEHEATHIE.


What's The Nutritional Info For Barbecue Chicken Salad?

The nutritional information for Barbecue Chicken Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 9.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 435.3 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 33.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day