Picnic

Easy Asian Chicken Salad is for Dinner.

Easy Asian Chicken Salad takes 10 minutes to prepare.

Easy Asian Chicken Salad takes several minutes to cook.

Easy Asian Chicken Salad makes 8 servings.

The ingredients for Easy Asian Chicken Salad are:

1/2 cabbage
1/2 head, green leaf lettuce
1 cup match-stick carrots
2 cups shredded chicken (one cooked chicken, boned)
5 green onions
1/2 cup sliced almonds
1/2 cup sunflower seeds

Here is how you make Easy Asian Chicken Salad:

1. Buy a fully-cooked chicken from the store, and bone it.2. You can buy shredded coleslaw mix, but I don't like the preservatives, so I shred 1/2 a cabbage and 1/2 a head of my favorite lettuce, and toss in a package of organic match-stick carrots.3. With scissors, snip 5 or 6 green onions into pieces.4. Add nuts. (It's optional to add dressing before serving.)5. Toss and serve!Serving Size: Makes 6 - 8 one-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROBININCOLORADO.

The nutritional information for Easy Asian Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.5

• Total Fat: 11.3 g
• Cholesterol: 17.0 mg
• Sodium: 433.8 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.9 g
• Protein: 10.7 g

Easy Asian Chicken Salad is Asian cuisine.

The dietary needs meet for Easy Asian Chicken Salad is Gluten Free