Picnic

Light Chicken Waldorf Salad is for Lunch.

Light Chicken Waldorf Salad takes 10 minutes to prepare.

Light Chicken Waldorf Salad takes 20 minutes to cook.

Light Chicken Waldorf Salad makes 3 servings.

The ingredients for Light Chicken Waldorf Salad are:

2 Cups boiled chicken
6 Tablespoons (about 1.3 cup) of Hellman's light mayo
1/2 Cup halved concord grapes
1/4 Cup dices celery

(Lettuce, salt, pepper and tomatoes can be added after the fact)

Here is how you make Light Chicken Waldorf Salad:

Boil skinless/boneless chicken breasts for 15-20 minutes. Let cool, dice and add other ingredients all in one bowl. Chill to taste and add on top of salad, bread etc.Serving Size: Makes 3 servings to put on open-faced bread/toastNumber of Servings: 3Recipe submitted by SparkPeople user SAMIP123.

The nutritional information for Light Chicken Waldorf Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 224.7

• Total Fat: 10.9 g
• Cholesterol: 70.0 mg
• Sodium: 316.3 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.2 g
• Protein: 25.5 g