Picnic

Sweet and Spicy Chicken is for Dinner.

Sweet and Spicy Chicken takes 10 minutes to prepare.

Sweet and Spicy Chicken takes 30 minutes to cook.

Sweet and Spicy Chicken makes 6 servings.

The ingredients for Sweet and Spicy Chicken are:

1 1/2 pound boneless skinless chicken breast, cut into strips
1 TBsp olive oil
1 TBsp chili powder
1 TBsp brown sugar
1 tsp ground oregano
3/4 tsp salt
1/4 tsp black pepper

Here is how you make Sweet and Spicy Chicken:

- Heat oven to 400 degrees.- In a small bowl, combine the oil, chili powder, sugar, oregano, salt, and pepper.- Pat the chicken dry with paper towels. Place chicken in a roasting pan and rub with the spice mixture. Roast until cooked through - 20-30 minutes.- Serve hot, room temperature, or chilled. Makes 6 large 1/4-pound servings.Serving Size:?Makes 6 large 1/4-pound servings

The nutritional information for Sweet and Spicy Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 143.5

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 304.3 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.6 g
• Protein: 27.2 g