The recipe Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

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Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs!

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe
Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

3 grams net carbs (after fiber and erythritol which I have not added to the nutrition count )

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

What Course Is Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs?

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs is for Snack.


How Long Does Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe Take To Prepare?

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs takes 10 minutes to prepare.


How Long Does Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe Take To Cook?

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs takes 15 minutes to cook.


How Many Servings Does Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe Make?

Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs makes 8 servings.


What Are The Ingredients For Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Recipe?

The ingredients for Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs are:

Bob's Red Mill Almond Flour - 1/2 cup
Shiloh Farms Coarse Wheat Bran 1/2 cup
Egg, fresh, whole, raw, 1 large
Half and Half Cream, 1/2 cup
Coconut Oil, 2 tbsp
Butter, unsalted, .5 stick
Trader Joe's Unsweetened Cocoa Powder, 6 tbsp
Erythritol 1/2 cup
Baking powder 3/4 tsp
salt - dash


How Do I Make Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs?

Here is how you make Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs:

Preheat oven to 350 degrees.Mix the dry ingredients except cocoa powder.Heat the butter and coconut oil in the small pot and when melted, add cocoa powder and mix. Keep stirring until mixed well. Remove from heat.Add melted cocoa/butter to dry ingredients and mix well. Add half and half and egg and mix until everything is combined well. Spray oil into muffins/cupcakes tray and fill 8 openings with mixture. Bake for approx 15 mins. Muffins will be moist. Serving Size: Makes 8 muffinsNumber of Servings: 8Recipe submitted by SparkPeople user DSWHITE.


What's The Nutritional Info For Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs?

The nutritional information for Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 15.9 g
  • Cholesterol: 44.4 mg
  • Sodium: 15.9 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.0 g

What Dietary Needs Does Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Meet?

The dietary needs meet for Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs is Low Carb


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