Salad

Artichoke, spinach salad with chicken is for Salad.

Artichoke, spinach salad with chicken takes 1 minutes to prepare.

Artichoke, spinach salad with chicken takes 3 minutes to cook.

Artichoke, spinach salad with chicken makes 1 servings.

The ingredients for Artichoke, spinach salad with chicken are:

1 package Just Bare Chicken Strips
1 can (approx. 12oz) quartered artichoke hearts (and ? cup marinade)
2 tbsp. balsamic vinegar
1 tbsp. Dijon mustard
1 tsp. minced garlic
1 can (approx. 12oz) or fresh cherry tomatoes
1 Tbsp. dried basil
1 bag of Dole Spinach
Parmesan Cheese (Optional)

Here is how you make Artichoke, spinach salad with chicken:

Mix ? Cup artichoke marinade, balsamic vinegar, Dijon mustard, garlic and dried basil. Put the spinach and dressing mixture in a salad spinner or use a bowl you can dip the leaves in. Ensure all leaves are lightly coated. Set aside the remaining mixture. Plate the spinach. Add the drained tomatoes and artichokes. Add a little bit of Extra Light Virgin Olive Oil to a saut? pan and turn the heat to medium high. Once the pan has warmed up add the chicken. When the chicken is almost done add the remaining dressing mixture to the pan. Continue cooking until the chicken is done ? I like to brown it up a little with the dressing. Add the chicken to the plate and serve. You can add a touch of shredded Parmesan cheese if you like. Serving Size: 2 large plates fullNumber of Servings: 1Recipe submitted by SparkPeople user JENZAMZOW.

The nutritional information for Artichoke, spinach salad with chicken is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,312.0

• Total Fat: 24.0 g
• Cholesterol: 449.0 mg
• Sodium: 4,706.4 mg
• Total Carbs: 68.7 g
• Dietary Fiber: 35.5 g
• Protein: 203.2 g