The recipe Beaufort Chicken Salad

Made From Scratch Recipes

Beaufort Chicken Salad recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Beaufort Chicken Salad!

Beaufort Chicken Salad

Beaufort Chicken Salad Recipe
Beaufort Chicken Salad

Created by Jason, in Beaufort. Very tasty. I used the spices on the chicken while baking and in the dressing.

What Course Is Beaufort Chicken Salad?

Beaufort Chicken Salad is for Salad.


How Long Does Beaufort Chicken Salad Recipe Take To Prepare?

Beaufort Chicken Salad takes 5 minutes to prepare.


How Long Does Beaufort Chicken Salad Recipe Take To Cook?

Beaufort Chicken Salad takes 30 minutes to cook.


How Many Servings Does Beaufort Chicken Salad Recipe Make?

Beaufort Chicken Salad makes 2 servings.


What Are The Ingredients For Beaufort Chicken Salad Recipe?

The ingredients for Beaufort Chicken Salad are:

8 oz chicken breast, boneless/skinless, baked
1 rib of celery, diced
2 tbsp fat free mayo
2 tbsp plain lowfat yogurt
2 tsp rosemary, 1tsp if fresh
1 tsp dill, 1/2 tsp if fresh
1 tsp of ground mustard seed
dash of salt and pepper


How Do I Make Beaufort Chicken Salad?

Here is how you make Beaufort Chicken Salad:

Bake chicken at 400 for about 30 minutes or until cooked through. Cool. Dice chicken and celery and combine with remaining ingredients, cover and chill for several hours. Makes 2.5 servings. Perfect for 2 sandwiches and a snack on crackers.Number of Servings: 2.5Recipe submitted by SparkPeople user JASONO1136.


What's The Nutritional Info For Beaufort Chicken Salad?

The nutritional information for Beaufort Chicken Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 127.3
  • Total Fat: 2.2 g
  • Cholesterol: 54.4 mg
  • Sodium: 238.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.0 g

What Dietary Needs Does Beaufort Chicken Salad Meet?

The dietary needs meet for Beaufort Chicken Salad is Low Fat


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