Salad

Cajun Grilled Chicken Salad is for Salad.

Cajun Grilled Chicken Salad takes 10 minutes to prepare.

Cajun Grilled Chicken Salad takes 15 minutes to cook.

Cajun Grilled Chicken Salad makes 3 servings.

The ingredients for Cajun Grilled Chicken Salad are:

2 chicken breast skinless boneless
1 pkg of Fresh Express Romaine Salad
Garlic Salt
Black pepper
Cajun Shake spice

Here is how you make Cajun Grilled Chicken Salad:

After all the ingredients are gathered, mix the spices together on a plate and coat the chicken on both sides. Grill the chicken. I use my George Forman but any grill will do. While the chicken is grilling pour the salad into a large bowl. After the chicken is cooked cut into pieces to you liking. Mix the chicken into the bowl with the salad. (I like to add an extra dash of pepper in the finished product.) After mixed well single serving is 2 cups. I also like to put my favorite dressing on the side and dip my fork into it occassionally before a bite. ENJOY! Serving Size: makes 3 2 cup servings Number of Servings: 3Recipe submitted by SparkPeople user BERLYCOLE.

The nutritional information for Cajun Grilled Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 193.2

• Total Fat: 2.0 g
• Cholesterol: 91.3 mg
• Sodium: 1,424.0 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 2.0 g
• Protein: 37.3 g

The dietary needs meet for Cajun Grilled Chicken Salad is Low Fat