Salad

Chicken BLT Pasta Salad is for Salad.

Chicken BLT Pasta Salad takes 20 minutes to prepare.

Chicken BLT Pasta Salad takes 30 minutes to cook.

Chicken BLT Pasta Salad makes 4 servings.

The ingredients for Chicken BLT Pasta Salad are:

3 C cooked rotini or elbow macaroni
8 ounces Chicken Breast (cooked), no skin, roasted
3 medium slices bacon, cooked and crumbled
.5 large red Onions, raw, chopped
1 dry pint grape tomatoes, halved
2 cup Arugula
1 serving Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz
4 tbsp Mayonnaise, Hellman's Light
.5 tbsp Basil
1 tsp Garlic powder
.5 tbsp Cider Vinegar

Here is how you make Chicken BLT Pasta Salad:

Cook your pasta, chicken, and bacon and allow to cool. Combine yogurt, mayonnaise, basil, garlic powder, cider vinegar, and salt and pepper to make dressing. Combine pasta, chicken, bacon, and vegetables, add dressing, and stir. Serve chilled.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user JIFJACOB.

The nutritional information for Chicken BLT Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.9

• Total Fat: 8.9 g
• Cholesterol: 49.1 mg
• Sodium: 316.8 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 3.6 g
• Protein: 27.4 g