Salad

Chicken blue cheese salad is for Salad.

Chicken blue cheese salad takes 5 minutes to prepare.

Chicken blue cheese salad takes 5 minutes to cook.

Chicken blue cheese salad makes 1 servings.

The ingredients for Chicken blue cheese salad are:

0.5 chicken, bone and skin removed Roasting Chicken, dark meat
0.5 cup Spinach, fresh
1.0 serving Hass Avocado Fresh (1/2 of Avocado)
0.25 serving 1 Med. Green Bell Pepper
1.0 serving Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives
2.0 tbsp Daisy Light Sour Cream
2.0 serving Best Foods Mayo-Low Fat(Reduced Fat)-1 tbsp
1.0 serving Blue Cheese Crumble (1 oz)

Here is how you make Chicken blue cheese salad:

Separate chicken Tear spinach leaves Dice green bell pepper Cut and dice avocado Mix blue cheese mayo and sour cream together add white and black pepper to taste Add olives, toss and eatServing Size: 1servingNumber of Servings: 1.0Recipe submitted by SparkPeople user DESILUV2BAREIT.

The nutritional information for Chicken blue cheese salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 607.5

• Total Fat: 34.4 g
• Cholesterol: 215.8 mg
• Sodium: 1,137.0 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 5.8 g
• Protein: 61.0 g

The dietary needs meet for Chicken blue cheese salad is Low Fat