Salad

Chicken Curry Pineapple Salad is for Salad.

Chicken Curry Pineapple Salad takes 5 minutes to prepare.

Chicken Curry Pineapple Salad takes 10 minutes to cook.

Chicken Curry Pineapple Salad makes 2 servings.

The ingredients for Chicken Curry Pineapple Salad are:

240 g Chicken breast (that's 2 smaller breasts)
5 TBSP Nonfat Sour Cream
2 TBSP Mayonnaise
1 tsp Curry Powder
2 TBSP Pineapple Juice from can
Salt to taste
1 cup Pineapple Chunks (canned in its own juice)
1 can Mandarin Oranges (optional)
Some Lettuce
1 TBSP toasted Almond slices (optional)

Here is how you make Chicken Curry Pineapple Salad:

Cook chicken breast in a little water until done.Let cool and cut into cubes.In a bowl mix the Sour Cream, Mayo, Curry Powder and about 2 TBSP of the Pineapple juice from the canned pineapples. Add a little salt to taste. Add the chicken, pineapple chunks and the mandarines and toss.Serve over some lettuce and sprinkle with toasted almonds.Serves 2 generouslyNumber of Servings: 2Recipe submitted by SparkPeople user SILVIAPILTON.

The nutritional information for Chicken Curry Pineapple Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 411.6

• Total Fat: 8.0 g
• Cholesterol: 84.2 mg
• Sodium: 369.7 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 2.2 g
• Protein: 32.8 g

The dietary needs meet for Chicken Curry Pineapple Salad is Low Fat