Salad

Chicken - pineapple salad is for Salad.

Chicken - pineapple salad takes 10 minutes to prepare.

Chicken - pineapple salad takes several minutes to cook.

Chicken - pineapple salad makes 6 servings.

The ingredients for Chicken - pineapple salad are:

Ingredients:
*Kirkland chicken breast (canned), 8 oz (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)
*fugi apple, 1 serving (remove)
*Best Foods, Reduced Fat Mayonnaise, 4 tbsp (remove)
*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup (remove)
Pecans, 1 cup, chopped (remove)
Sunflower Seeds, with salt added, .50 cup (remove)
*Raisins, Sun-Maid Natural California 1.5 oz box, 1.5 oz (remove)
Yellow Mustard, 1 tsp or 1 packet (remove)

Here is how you make Chicken - pineapple salad:

I peel the apple, and dice it up into small bit size pieces. Drain the canned chicken breast, Mix all ingredients together.1/4 cup serving sizeNumber of Servings: 6Recipe submitted by SparkPeople user 67SKIFREAK.

The nutritional information for Chicken - pineapple salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 298.1

• Total Fat: 21.3 g
• Cholesterol: 20.0 mg
• Sodium: 299.0 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 4.2 g
• Protein: 12.8 g

The dietary needs meet for Chicken - pineapple salad is Low Fat