Salad

chicken taco salad is for Salad.

chicken taco salad takes 20 minutes to prepare.

chicken taco salad takes 20 minutes to cook.

chicken taco salad makes 4 servings.

The ingredients for chicken taco salad are:

*Turkey, Ground turkey, 93% lean, 16 oz (remove)
*Lawry's Taco Seasoning, 8 tsp (remove)
*Beans, Kidney beans dark red 3 serv can, 1 serving (remove)
Sour Cream, reduced fat, .25 cup (remove)
Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)
Onions, raw, .25 cup, chopped (remove)
Tortilla chips, low fat (baked), 25 grams (remove)

Here is how you make chicken taco salad:

brown meat in pan over med/high heat.Once thouroughly cooked, stir the water and then the aco seasonigs.once tis is completed, prep all veggies.T*Turkey, Ground turkey, 93% lean, 16 oz (remove)*Lawry's Taco Seasoning, 8 tsp (remove)*Beans, Kidney beans dark red 3 serv can, 1 serving (remove)Sour Cream, reduced fat, .25 cup (remove)Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)Onions, raw, .25 cup, chopped (remove)Tortilla chips, low fat (baked), 25 grams (remove)ake the chips and crush to make some crspy Number of Servings: 4Recipe submitted by SparkPeople user VANILLABLUEY.

The nutritional information for chicken taco salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.9

• Total Fat: 10.3 g
• Cholesterol: 85.9 mg
• Sodium: 577.2 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 3.0 g
• Protein: 25.7 g

chicken taco salad is Mexican cuisine.

The dietary needs meet for chicken taco salad is Low Fat