The recipe Deceptive Chicken Salad (1/2 cup)

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Deceptive Chicken Salad (1/2 cup) recipe is a Salad meal that takes 15 minutes to make. If you enjoy for Salad, you will like Deceptive Chicken Salad (1/2 cup)!

Deceptive Chicken Salad (1/2 cup)

Deceptive Chicken Salad (1/2 cup) Recipe
Deceptive Chicken Salad (1/2 cup)

This is from Deceptively Delicious. I made a few changes. My son can't have dairy so I eliminated the 1/2 cup of plain yogurt. And I felt that the chicken was enough protein and calories, so I also eliminated 2 egg whites (boiled).

What Course Is Deceptive Chicken Salad (1/2 cup)?

Deceptive Chicken Salad (1/2 cup) is for Salad.


How Long Does Deceptive Chicken Salad (1/2 cup) Recipe Take To Prepare?

Deceptive Chicken Salad (1/2 cup) takes several minutes to prepare.


How Long Does Deceptive Chicken Salad (1/2 cup) Recipe Take To Cook?

Deceptive Chicken Salad (1/2 cup) takes 15 minutes to cook.


How Many Servings Does Deceptive Chicken Salad (1/2 cup) Recipe Make?

Deceptive Chicken Salad (1/2 cup) makes 7 servings.


What Are The Ingredients For Deceptive Chicken Salad (1/2 cup) Recipe?

The ingredients for Deceptive Chicken Salad (1/2 cup) are:

1.5 lbs boneless, skinless chicken breast
1 tsp salt
1/4 tsp chili powder
1/4 tsp paprika
1/4 tsp garlic powder
3/4 cup fat free mayonnaise
1/2 cup cauliflower puree
1/2 cup nonfat plain yogurt (optional)
1 cup grapes


How Do I Make Deceptive Chicken Salad (1/2 cup)?

Here is how you make Deceptive Chicken Salad (1/2 cup):

Boil the chicken breast until tender.Cut into chunks. Set aside and let cool. Mix together the rest of the ingredients.Stir in the chicken.ENJOY!with crackers, bread, toast, on celery, apples or all by itself. Number of Servings: 7Recipe submitted by SparkPeople user VICKILUU.


What's The Nutritional Info For Deceptive Chicken Salad (1/2 cup)?

The nutritional information for Deceptive Chicken Salad (1/2 cup) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 58.3
  • Total Fat: 0.9 g
  • Cholesterol: 16.5 mg
  • Sodium: 488.7 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.2 g

What Dietary Needs Does Deceptive Chicken Salad (1/2 cup) Meet?

The dietary needs meet for Deceptive Chicken Salad (1/2 cup) is Lactose Free


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