Salad

Karen Ewing's Chicken Salad is for Salad.

Karen Ewing's Chicken Salad takes several minutes to prepare.

Karen Ewing's Chicken Salad takes several minutes to cook.

Karen Ewing's Chicken Salad makes 12 servings.

The ingredients for Karen Ewing's Chicken Salad are:

Granny smith apple - 1 med. apple, 1 serving (remove)
Almonds, .3 cup, sliced (remove)
Chow Mein Noodles, 1 cup (remove)
*Dole Classic Romaine Salad Blend, 12 cup (remove)
Chicken Breast, no skin, .75 unit (yield from 1 lb ready-to-cook (remove)
*marzetti sweet and sour dressing, 12 tbsp (remove)

Here is how you make Karen Ewing's Chicken Salad:

Number of Servings: 12Recipe submitted by SparkPeople user LAGANS.

The nutritional information for Karen Ewing's Chicken Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.0

• Total Fat: 9.0 g
• Cholesterol: 2.6 mg
• Sodium: 136.0 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.4 g
• Protein: 2.5 g