Salad

Kerin's Chicken Salad is for Salad.

Kerin's Chicken Salad takes 10 minutes to prepare.

Kerin's Chicken Salad takes several minutes to cook.

Kerin's Chicken Salad makes 3 servings.

The ingredients for Kerin's Chicken Salad are:

1 10 oz can white chicken
1 large apple
4 tbs lite mayo
dill weed
salt pepper

Here is how you make Kerin's Chicken Salad:

drain chicken and add to small mixing bowl. Core and cut apple into about 1" pieces - add to chicken. Add 4 tbs (1/4 c) lite mayo to chicken and apple. Add dill, salt and pepper to taste. Mix all ingredients throroughly. Makes 3 servings. Number of Servings: 3Recipe submitted by SparkPeople user MEYERMOMMA.

The nutritional information for Kerin's Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 201.8

• Total Fat: 8.2 g
• Cholesterol: 40.3 mg
• Sodium: 399.4 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.9 g
• Protein: 20.3 g