Salad

Lemon Dijon Chicken Salad is for Salad.

Lemon Dijon Chicken Salad takes 5 minutes to prepare.

Lemon Dijon Chicken Salad takes several minutes to cook.

Lemon Dijon Chicken Salad makes 3 servings.

The ingredients for Lemon Dijon Chicken Salad are:

1/4 cup plain yogurt
2 tbsp lemon juice
2 tsp dijon mustard
1 tsp dill weed
2 cups romaine lettuce, shredded
1 cooked chicken breast, chopped
1 tomato, diced
1 celery, chopped
1/2 cucumber, chopped
1 hard boiled egg, chopped
1 green onion, chopped

Here is how you make Lemon Dijon Chicken Salad:

1. In a small bowl, beat yogurt, lemon juice, mustard and dill weed together with a whisk until well blended to make the dressing.2. On individual serving plates, arrange lettuce, chicken, remainder of vegetables and chopped egg. Spoon dressing over top. Sprinkle with green onions.Makes 3 - 4 servingsNumber of Servings: 3Recipe submitted by SparkPeople user MARBRE.

The nutritional information for Lemon Dijon Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 246.2

• Total Fat: 4.5 g
• Cholesterol: 158.7 mg
• Sodium: 269.3 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.1 g
• Protein: 40.9 g

The dietary needs meet for Lemon Dijon Chicken Salad is Low Fat