Salad

Lemony Orzo-Veggie and Chicken Salad is for Salad.

Lemony Orzo-Veggie and Chicken Salad takes 20 minutes to prepare.

Lemony Orzo-Veggie and Chicken Salad takes 9 minutes to cook.

Lemony Orzo-Veggie and Chicken Salad makes 1 servings.

The ingredients for Lemony Orzo-Veggie and Chicken Salad are:

Ingredients

3/4 cup uncooked orzo
1/4 teaspoon grated lemon rind
3 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon minced garlic
1/4 teaspoon honey
1/8 teaspoon freshly ground black pepper
1 cup shredded skinless, boneless rotisserie chicken breast
1/2 cup diced English cucumber
1/2 cup prechopped red bell pepper
1/3 cup thinly sliced green onions
1 tablespoon chopped fresh dill
1/2 cup (2 ounces) crumbled goat cheese

Here is how you make Lemony Orzo-Veggie and Chicken Salad:

Preparation1. Cook orzo according to package directions, omitting salt and fat. Drain and rinse with cold water; drain and place in a large bowl. 2. While orzo cooks, combine lemon rind and next 6 ingredients (through black pepper), stirring well with a whisk. Drizzle juice mixture over orzo; toss to coat. Add chicken and next 4 ingredients (through dill); toss gently to combine. Sprinkle with cheese.Serving Size: 4 servings (app 1.25 cups each)Number of Servings: 1Recipe submitted by SparkPeople user CONROYEA.

The nutritional information for Lemony Orzo-Veggie and Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,046.3

• Total Fat: 22.5 g
• Cholesterol: 138.0 mg
• Sodium: 202.6 mg
• Total Carbs: 136.6 g
• Dietary Fiber: 8.1 g
• Protein: 77.2 g