Salad

Oriental Mandarin Chicken Salad is for Salad.

Oriental Mandarin Chicken Salad takes 30 minutes to prepare.

Oriental Mandarin Chicken Salad takes several minutes to cook.

Oriental Mandarin Chicken Salad makes 4 servings.

The ingredients for Oriental Mandarin Chicken Salad are:

1 large chicken breast, boneless, skinless
4 c. shreaded/sliced red cabbage
2 scallions, thinly sliced
1 can mandarin oranges (6.1 oz)
3 Tbsp. sliced almonds
1/3 c. cucumber slices, quartered
dressing:
1/3 c. cider vinegar
3 Tbsp. splenda
1 Tbsp. soy sauce

Here is how you make Oriental Mandarin Chicken Salad:

In a large bowl combine cabbage, scallions, mandarin oranges, almonds and cucumber. Boil chicken over meduim-high heat until cooked through. Dice chicken and add to salad. In a jar combine vinegar, splenda and soy sauce and shake until blended. Pour over salad and toss. Serve immediately or chill for 3-4 hours (for more blended flavor). Number of Servings: 4Recipe submitted by SparkPeople user EMMAFOSS.

The nutritional information for Oriental Mandarin Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 138.1

• Total Fat: 2.4 g
• Cholesterol: 34.2 mg
• Sodium: 292.8 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.3 g
• Protein: 16.5 g

Oriental Mandarin Chicken Salad is Asian cuisine.