Salad

Quick and Simple Chicken Salad is for Salad.

Quick and Simple Chicken Salad takes 5 minutes to prepare.

Quick and Simple Chicken Salad takes several minutes to cook.

Quick and Simple Chicken Salad makes 3 servings.

The ingredients for Quick and Simple Chicken Salad are:

1 Can of Chicken, may be substituted for Turkey
2-3 Tbsp Green Onion, finely chopped
2-3 Tbsp Water Celery, finely chopped
2 Tbsp Lite Mayonnaise
1 tsp Yellow Mustard
1/4 tsp Garlic Salt
1/4 tsp Mrs. Dash Original Seasoning
1/4 tsp black pepper

Here is how you make Quick and Simple Chicken Salad:

Drain the liquid from the canned chicken. Combine all ingredients in a bowl, mix together with a fork to break up the chicken. Eat by itself, add to a salad instead of dressing, or use in sandwiches or wraps. High in protein and flavor!!Number of Servings: 3Recipe submitted by SparkPeople user BRYANNAWALLACE.

The nutritional information for Quick and Simple Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 116.3

• Total Fat: 7.1 g
• Cholesterol: 32.8 mg
• Sodium: 343.2 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.3 g
• Protein: 10.6 g

The dietary needs meet for Quick and Simple Chicken Salad is Low Carb