The recipe Rockin' Rainbow Chicken Salad

Made From Scratch Recipes

Rockin' Rainbow Chicken Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Rockin' Rainbow Chicken Salad!

Rockin' Rainbow Chicken Salad

Rockin' Rainbow Chicken Salad Recipe
Rockin' Rainbow Chicken Salad

The crunch of the apple and bite of the onion make this chicken salad stand out. I put 1 cup of the mixture in the 1-cup oval Fit & Fresh containers & fill the large divided Fit & Fresh container with 3 cups of mixed salad greens, purple cabbage & carrots for lunch. I get a full rainbow of veggies in a healthy yummy meal.

Rockin' Rainbow Chicken Salad

What Course Is Rockin' Rainbow Chicken Salad?

Rockin' Rainbow Chicken Salad is for Salad.


How Long Does Rockin' Rainbow Chicken Salad Recipe Take To Prepare?

Rockin' Rainbow Chicken Salad takes 10 minutes to prepare.


How Long Does Rockin' Rainbow Chicken Salad Recipe Take To Cook?

Rockin' Rainbow Chicken Salad takes several minutes to cook.


How Many Servings Does Rockin' Rainbow Chicken Salad Recipe Make?

Rockin' Rainbow Chicken Salad makes 3 servings.


What Are The Ingredients For Rockin' Rainbow Chicken Salad Recipe?

The ingredients for Rockin' Rainbow Chicken Salad are:

6 oz cooked chicken diced
6 oz canned beets (drained and diced)
2 oz onion (diced)
4 oz crisp red apple (diced)
1/2 cup mayo


How Do I Make Rockin' Rainbow Chicken Salad?

Here is how you make Rockin' Rainbow Chicken Salad:

Dice all ingredients, put into medium size mixing bowlAdd mayo & mix until blendedMakes 3 1 cup servingsI put 1 cup of the mixture in the 1 cup oval Fit & Fresh containers & fill the large devided Fit & Fresh container with 3 cups of mixed salad greens & carrots for lunch. I get a full rainbow of veggies in a healthy yummy meal.Number of Servings: 3Recipe submitted by SparkPeople user AUTUMNFIRE.


What's The Nutritional Info For Rockin' Rainbow Chicken Salad?

The nutritional information for Rockin' Rainbow Chicken Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 396.0
  • Total Fat: 27.6 g
  • Cholesterol: 59.5 mg
  • Sodium: 827.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 13.8 g

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