Salad

Thai Chicken Salad for Two! is for Salad.

Thai Chicken Salad for Two! takes 40 minutes to prepare.

Thai Chicken Salad for Two! takes 20 minutes to cook.

Thai Chicken Salad for Two! makes 1 servings.

The ingredients for Thai Chicken Salad for Two! are:

Salad -
2 Large Chicken Breast
1 Bag Spring Salad Mix
1/2 Red Bell Pepper
1/2 Cucumber
1/2 C Alfalfa Sprouts
Crushed peanuts
Shredded Mozzarella/ or Provolone cheese
Dressing -
2 TBS Apple Cider Vinegar
2 TBS Duck Sauce/Plum Sauce/or Apricot Jam (Duck & Plum sauce both contain HFCS)
2 tps Honey (Melted)

Marinade for Chicken -
2 TBS Soy Sauce
1 TBS Peanut Butter (Try Reduced Fat)
2 TBS VEGGIE Oil (Make sure you use Veggie and not Olive!)
2 tps Montreal Steak Seasoning
(Optional 1 shake of hot sauce)

Here is how you make Thai Chicken Salad for Two!:

Mix all the ingredients of the chicken marinade and place in a ziploc bag. Add the chicken and shake a little to coat. Let the chicken marinate for about 10 minutes in that.Slice up the red pepper in to VERY thin strips (the long way). Next peel the cucumber and cut it into strips that look like shoe string potatoes. Place the Red pepper, cucumber aside. In a large bowl combine the ingredients for the salad dressing. Add the red pepper and cucumber to that and put it in the Fridge. Heat up a frying pan to medium heat and add the chicken. Once you put the chicken on DO NOT touch it for atleast 8 minutes. It might look dark but just leave it because it wont taste burnt it is just the sugar in the peanut butter. After 8-10 minutes turn the chicken over and leave for another 8 minutes. When the chicken is done let it cool for at least 5 minutes and then cube it to add to the salad.Building the salad:You should already have the base of the salad with the dressing, red pepper, and cucumber. On top of this add the salad mix, and the bean sprouts. Mix the salad now to coat all of the lettuce. Now add the chicken on top, then shredded cheese, and peanuts and enjoy!!!!Number of Servings: 1Recipe submitted by SparkPeople user ARADISEW.

The nutritional information for Thai Chicken Salad for Two! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 881.7

• Total Fat: 41.5 g
• Cholesterol: 169.8 mg
• Sodium: 2,862.3 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 7.0 g
• Protein: 81.0 g

Thai Chicken Salad for Two! is Asian cuisine.

The dietary needs meet for Thai Chicken Salad for Two! is Low Carb