Salad

whole wheat pasta salad with chicken is for Salad.

whole wheat pasta salad with chicken takes 5 minutes to prepare.

whole wheat pasta salad with chicken takes 15 minutes to cook.

whole wheat pasta salad with chicken makes 12 servings.

The ingredients for whole wheat pasta salad with chicken are:

Barilla Plus Rotini, 4.5 servings
2 Small chicken breasts, baked
Spinach, about 3 big handfuls
Large Portobello mushroom cap
Laughing Cow Light Creamy Swiss, 2 wedges
Goat Cheese, 1 serving
Sun Dried tomatoes, about 4 servings, julienned
.25 cup pine nuts

Here is how you make whole wheat pasta salad with chicken:

Bake the chicken breast and break/shred it up into pieces. Saute or steam one large portobello mushroom cap and a few big handfuls of spinach. Boil the pasta. Slice up the mushroom and julienne the sun dried tomatoes. Mix everything together while still warm to that the cheeses will spread around.Serving Size: makes 10-12 half cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user KATE937.

The nutritional information for whole wheat pasta salad with chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 140.2

• Total Fat: 3.6 g
• Cholesterol: 8.8 mg
• Sodium: 79.7 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 2.3 g
• Protein: 8.8 g

whole wheat pasta salad with chicken is Italian cuisine.

The dietary needs meet for whole wheat pasta salad with chicken is Low Fat