Sandwich

Hot Salsa Sandwich is for Sandwich.

Hot Salsa Sandwich takes 2 minutes to prepare.

Hot Salsa Sandwich takes 1 minutes to cook.

Hot Salsa Sandwich makes 1 servings.

The ingredients for Hot Salsa Sandwich are:

2 slices of whole grain bread
1/2 cup salsa
1 Tblsp parmesan (or other) cheese

Here is how you make Hot Salsa Sandwich:

Place 1 slice of bread on micro-waveable plate. Spread 1/4 cup of salsa on it, cover with 2nd slice and the rest of the salsa. Top with the cheese. Microwave for 30-60 seconds. I've used different amounts & types of cheese-the choice is yours but, of course, the fat & calories may be different from what is listed here. Or make it without the cheese to have even less fat & calories!Number of Servings: 1Recipe submitted by SparkPeople user 53PINKROSES.

The nutritional information for Hot Salsa Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 189.1

• Total Fat: 3.8 g
• Cholesterol: 4.0 mg
• Sodium: 908.4 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 5.4 g
• Protein: 8.9 g

The dietary needs meet for Hot Salsa Sandwich is Low Fat