The recipe Spring Linguine with Basil

Made From Scratch Recipes

Spring Linguine with Basil recipe is a Italian Side Dish meal that takes 10 minutes to make. If you enjoy Italian for Side Dish, you will like Spring Linguine with Basil!

Spring Linguine with Basil

Spring Linguine with Basil Recipe
Spring Linguine with Basil

Adapted from a Cooking Light recipe:CL said to use 2 ounces of Parmigiano-Reggiano cheese, shaved, added with basil, but I omitted this to save a few calories. I added the carrots and used the grapeseed oil instead of olive oil (4 tsp) and butter (1 TBSP). They also used 9 oz of linguine (324 cal, 12g fat, 13g protein, 41g carb, 4.5g fiber, 63mg chol, 3mg iron, 467 mg sodium, 135mg calcium).

What Course Is Spring Linguine with Basil?

Spring Linguine with Basil is for Side Dish.


How Long Does Spring Linguine with Basil Recipe Take To Prepare?

Spring Linguine with Basil takes 15 minutes to prepare.


How Long Does Spring Linguine with Basil Recipe Take To Cook?

Spring Linguine with Basil takes 10 minutes to cook.


How Many Servings Does Spring Linguine with Basil Recipe Make?

Spring Linguine with Basil makes 4 servings.


What Are The Ingredients For Spring Linguine with Basil Recipe?

The ingredients for Spring Linguine with Basil are:

7.5 ounce linguine
1 cup frozen peas
3 oz matchstick carrots
1 TBSP natural butter-flavored grapeseed oil
juice and zest of one lemon
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 cup fresh basil, thinly sliced


How Do I Make Spring Linguine with Basil?

Here is how you make Spring Linguine with Basil:

Cook pasta according to package directions, omitting salt and fat. Mix oil, juice, salt, and pepper while pasta water is heating. Add peas and carrots to pasta during the last 2 minutes of cooking time. Drain pasta mixture, reserving 1/4 cup of pasta liquid. Combine pasta mixture, oil mixture, and pasta water; toss well. Divide pasta mixture evenly among 4 bowls; top each serving with 1 tablespoon basil. Serve immediately. Yield 4 servings (about 1 cup each).Number of Servings: 4Recipe submitted by SparkPeople user LP2278.


What's The Nutritional Info For Spring Linguine with Basil?

The nutritional information for Spring Linguine with Basil is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 258.7
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 347.3 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.8 g

What Type Of Cuisine Is Spring Linguine with Basil?

Spring Linguine with Basil is Italian cuisine.


What Dietary Needs Does Spring Linguine with Basil Meet?

The dietary needs meet for Spring Linguine with Basil is Vegetarian


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