Side Dish

Spicy Sesame Green Beans is for Side Dish.

Spicy Sesame Green Beans takes 7 minutes to prepare.

Spicy Sesame Green Beans takes 5 minutes to cook.

Spicy Sesame Green Beans makes 4 servings.

The ingredients for Spicy Sesame Green Beans are:

1 cup French style green beans (steam in the bag works fine)
1 tbsp Sesame Oil
1 tbsp - Minced Ginger
2 tbsp Garlic Minced
3 tbsp Soy Sauce
2 tsp crushed red pepper flakes (optional)

Here is how you make Spicy Sesame Green Beans:

Cook the green beans according to package and drain. In hot cast iron pan heat the sesame oil over medium high heat and saute the ginger and garlic for about 2 mins. Add the soy sauce and then the green beans to the pan and toss with the crush red pepper. Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MSMOSTIMPROVED.

The nutritional information for Spicy Sesame Green Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 57.9

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 677.4 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 0.8 g
• Protein: 1.6 g