Side Dish

Kickin' Coleslaw is for Side Dish.

Kickin' Coleslaw takes 20 minutes to prepare.

Kickin' Coleslaw takes several minutes to cook.

Kickin' Coleslaw makes 8 servings.

The ingredients for Kickin' Coleslaw are:

1/2 head cabbage, chopped
1 15oz can dark red kidney beans, drained & rinsed
1 red bell pepper, chopped
1 jalapeno pepper, minced fine
1 c. carrots, chopped
2 small bunches green onion, sliced fine
1/4 c. reduced fat mayo
1/4 c. plain yogurt
1/4 tsp salt
1/4 tsp ground black pepper
1/8 - 1/4 tsp red cayenne pepper - to taste

Here is how you make Kickin' Coleslaw:

Mix all ingredients together and chill for an hour for flavors to meld.Serving Size: Makes approx. 8 one cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JESSICASMITHDE.

The nutritional information for Kickin' Coleslaw is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 102.1

• Total Fat: 2.8 g
• Cholesterol: 3.2 mg
• Sodium: 284.7 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 5.7 g
• Protein: 4.9 g