Side Dish

Guacamole - 235.1 (4) is for Side Dish.

Guacamole - 235.1 (4) takes several minutes to prepare.

Guacamole - 235.1 (4) takes several minutes to cook.

Guacamole - 235.1 (4) makes 4 servings.

The ingredients for Guacamole - 235.1 (4) are:

* Avocados, California (Haas), 3 fruit without skin and seeds (remove)
* Lime Juice, 1.5 fl oz (remove)
* Salt, 1 tsp (remove)
* Onions, raw, .5 cup, chopped (remove)
* Cilantro, raw, 3 tbsp (remove)
* Red Ripe Tomatoes, 2 plum tomato (remove)
* Garlic, 1 tsp (remove)
* Pepper, red or cayenne, .25 tsp (remove)

Here is how you make Guacamole - 235.1 (4):

Number of Servings: 4Recipe submitted by SparkPeople user LISAREITHER.

The nutritional information for Guacamole - 235.1 (4) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.9

• Total Fat: 19.7 g
• Cholesterol: 0.0 mg
• Sodium: 582.3 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 9.4 g
• Protein: 3.1 g