Side Dish

Mashed Cauiflower is for Side Dish.

Mashed Cauiflower takes 12 minutes to prepare.

Mashed Cauiflower takes 8 minutes to cook.

Mashed Cauiflower makes 4 servings.

The ingredients for Mashed Cauiflower are:

4 cup Cauliflower, Frozen, Kroger
2 tbsp Cream Cheese
2 tbsp Butter, unsalted

Here is how you make Mashed Cauiflower:

Cook cauliflower, your method of preference is ine, I use the microwave for 8 mins. When cauliflower is soft, not mushy, spread out on an absorbent base, such as paper toiles to all pieces to drain well. When cauliflower is cooled and drained place all ingredients in your food processor, chopping blade installed. Process until smooth, scraping sides when necessary. Reheat in microwave if needed or in the oven perhaps topped with cheese.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user SHALINDRA.

The nutritional information for Mashed Cauiflower is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 100.7

• Total Fat: 8.3 g
• Cholesterol: 23.5 mg
• Sodium: 47.2 mg
• Total Carbs: 4.3 g
• Dietary Fiber: 1.0 g
• Protein: 1.6 g

The dietary needs meet for Mashed Cauiflower is Low Carb