The recipe Corn Muffins, gluten- and dairy-free

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Corn Muffins, gluten- and dairy-free recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Corn Muffins, gluten- and dairy-free!

Corn Muffins, gluten- and dairy-free

Corn Muffins, gluten- and dairy-free Recipe
Corn Muffins, gluten- and dairy-free

A Southern-style corn muffin that uses rice flour and rice milk rather than wheat flour and cow's milk, so that it's gluten, lactose, and casein free.

What Course Is Corn Muffins, gluten- and dairy-free?

Corn Muffins, gluten- and dairy-free is for Side Dish.


How Long Does Corn Muffins, gluten- and dairy-free Recipe Take To Prepare?

Corn Muffins, gluten- and dairy-free takes 8 minutes to prepare.


How Long Does Corn Muffins, gluten- and dairy-free Recipe Take To Cook?

Corn Muffins, gluten- and dairy-free takes 20 minutes to cook.


How Many Servings Does Corn Muffins, gluten- and dairy-free Recipe Make?

Corn Muffins, gluten- and dairy-free makes 11 servings.


What Are The Ingredients For Corn Muffins, gluten- and dairy-free Recipe?

The ingredients for Corn Muffins, gluten- and dairy-free are:

1.5 cups PLAIN white cornmeal
.5 cup white rice flour
2 tsp baking powder
.5 tsp baking soda
.4 tsp table or sea salt
2 whole large eggs
2/3 cup rice milk
2 tbsp canola oil
canola oil cooking spray or paper muffin cup liners


How Do I Make Corn Muffins, gluten- and dairy-free?

Here is how you make Corn Muffins, gluten- and dairy-free:

Mix all dry items together in a large mixing bowl. Add eggs, oil, and milk and mix well again. Spoon into greased or muffin-cup lined muffin tin and bake for 15-18 minutes at 400 degrees. Makes 11 generous or 12 average muffins.Note: If using paper liners, allow muffins to cool completely before removing liners. Otherwise, the bottom crust will peel off with the liner.Number of Servings: 11Recipe submitted by SparkPeople user BEE-JR.


What's The Nutritional Info For Corn Muffins, gluten- and dairy-free?

The nutritional information for Corn Muffins, gluten- and dairy-free is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 4.3 g
  • Cholesterol: 39.0 mg
  • Sodium: 255.3 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g

What Dietary Needs Does Corn Muffins, gluten- and dairy-free Meet?

The dietary needs meet for Corn Muffins, gluten- and dairy-free is Gluten Free


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