Side Dish

Rice me the kale is for Side Dish.

Rice me the kale takes 5 minutes to prepare.

Rice me the kale takes 5 minutes to cook.

Rice me the kale makes 2 servings.

The ingredients for Rice me the kale are:

1.0 tbsp Olivio Coconut Spread
0.5 cup Brown Rice - 365 Organic Short Grain Brown Rice
0.5 cup (1" pieces) Cauliflower, cooked
43.5 gram Natures Greens kale
1.0 cup Spinach, Baby (Simple Truth Organic)

Here is how you make Rice me the kale:

Sauteed the ingredients in a pan with the coconut spread & enjoy !!Serving Size: Makes 2, 1/2 cups :)Number of Servings: 2.0Recipe submitted by SparkPeople user CMARTINEZ1992.

The nutritional information for Rice me the kale is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 133.6

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 74.9 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 3.3 g
• Protein: 3.3 g

The dietary needs meet for Rice me the kale is Vegan