Side Dish

Easy Bean Salad is for Side Dish.

Easy Bean Salad takes 30 minutes to prepare.

Easy Bean Salad takes several minutes to cook.

Easy Bean Salad makes 10 servings.

The ingredients for Easy Bean Salad are:

1.5C cooked or canned kidney beans, rinsed and drained
1.5C cooked or canned pinto beans, rinsed and drained
1.5C cooked or canned black-eyed peas, rinsed and drained
1 package (10 oz) frozen lima beans (preferably Fordhook), thawed

1C frozen corn, thawed, or cooked fresh corn, chilled
1 large red bell pepper, diced
1/2 medium red onion, diced
1/2C low-fat or fat-free Italian salad dressing
1t salt
1t ground black pepper

Here is how you make Easy Bean Salad:

1. Combine all of the ingredients in a large bowl and toss gently. Serve cold or at room temperature.2. Stored in a covered container in a the refrigerator, leftover Easy Bean Salad will keep for up to 3 days.Serving Size: makes 10, one-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user ESCHMIEDT.

The nutritional information for Easy Bean Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 124.2

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 179.3 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 7.0 g
• Protein: 6.6 g

The dietary needs meet for Easy Bean Salad is Vegan