Side Dish

Cold fennel salad is for Side Dish.

Cold fennel salad takes 10 minutes to prepare.

Cold fennel salad takes 20 minutes to cook.

Cold fennel salad makes 3 servings.

The ingredients for Cold fennel salad are:

One fennel bulb
1.5 cups sliced onions
1 medium tomato
Dried spearmint leaves about 2 tablespoons
Juice of half a lemon
2 tablespoons of olive oil

Here is how you make Cold fennel salad:

This recipe makes 3-4 servings as a side dish or 1-2 servings as the main course.Slice the fennel buld lenghtwise into two and then cut in 1 cm wide pieces. Divide the onion into two and then slice thinly.Peel and chop the tomato.Sprinkle the sugar on top of the vegetables (or you can replace sugar with 2-3 dried and sliced apricots)Put all ingredients into a pan and add half a cup of water.Cook for about 20 minutes until fennel is soft.Add the dry spearmint leaves, juice of half a lemon and the olive oil and immediately turn off the heat.Add salt to taste.Serve at room temperature or cold.It tastes even better the day after.Bon appetit!Number of Servings: 3Recipe submitted by SparkPeople user TAZEZENCEFIL.

The nutritional information for Cold fennel salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 146.3

• Total Fat: 9.5 g
• Cholesterol: 0.0 mg
• Sodium: 50.2 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 5.1 g
• Protein: 2.4 g

The dietary needs meet for Cold fennel salad is Vegan