The recipe Sesame-Soy Broccolini with Hemp Hearts

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Sesame-Soy Broccolini with Hemp Hearts recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Sesame-Soy Broccolini with Hemp Hearts!

Sesame-Soy Broccolini with Hemp Hearts

Sesame-Soy Broccolini with Hemp Hearts Recipe
Sesame-Soy Broccolini with Hemp Hearts

What Course Is Sesame-Soy Broccolini with Hemp Hearts?

Sesame-Soy Broccolini with Hemp Hearts is for Side Dish.


How Long Does Sesame-Soy Broccolini with Hemp Hearts Recipe Take To Prepare?

Sesame-Soy Broccolini with Hemp Hearts takes 5 minutes to prepare.


How Long Does Sesame-Soy Broccolini with Hemp Hearts Recipe Take To Cook?

Sesame-Soy Broccolini with Hemp Hearts takes 5 minutes to cook.


How Many Servings Does Sesame-Soy Broccolini with Hemp Hearts Recipe Make?

Sesame-Soy Broccolini with Hemp Hearts makes 4 servings.


What Are The Ingredients For Sesame-Soy Broccolini with Hemp Hearts Recipe?

The ingredients for Sesame-Soy Broccolini with Hemp Hearts are:

2 Bunches broccolini
2 Tbsp Soy sauce
2 Tbsp Rice vinegar
2 tsp Sesame oil
1 tsp Sugar
1 clove garlic - chopped
2 Tbsp Hemp hearts


How Do I Make Sesame-Soy Broccolini with Hemp Hearts?

Here is how you make Sesame-Soy Broccolini with Hemp Hearts:

Steam broccolini until tender. Mix together all other ingredients and drizzle over steamed broccolini.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SHRINK71.


What's The Nutritional Info For Sesame-Soy Broccolini with Hemp Hearts?

The nutritional information for Sesame-Soy Broccolini with Hemp Hearts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 635.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 8.6 g

What Dietary Needs Does Sesame-Soy Broccolini with Hemp Hearts Meet?

The dietary needs meet for Sesame-Soy Broccolini with Hemp Hearts is Vegan


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