The recipe Squash Noodles

Made From Scratch Recipes

Squash Noodles recipe is a Side Dish meal that takes 8 minutes to make. If you enjoy for Side Dish, you will like Squash Noodles!

Squash Noodles

Squash Noodles Recipe
Squash Noodles

What Course Is Squash Noodles?

Squash Noodles is for Side Dish.


How Long Does Squash Noodles Recipe Take To Prepare?

Squash Noodles takes 15 minutes to prepare.


How Long Does Squash Noodles Recipe Take To Cook?

Squash Noodles takes 8 minutes to cook.


How Many Servings Does Squash Noodles Recipe Make?

Squash Noodles makes 2 servings.


What Are The Ingredients For Squash Noodles Recipe?

The ingredients for Squash Noodles are:

Zucchini, 1 cup, sliced
Summer squash, 1 cup, sliced
Carrots, raw, 1 cup, strips or slices
Mushrooms, fresh, 4 medium
Wishbone Fat Free Italian Dressing


How Do I Make Squash Noodles?

Here is how you make Squash Noodles:

With a vegetable peeler peel the outer layer of the zucchini and squash. Push a little deeper and run the peeler along the squash turning to a new side when seeds begin to appear. Cut squash and carrots into noodles. Slice mushrooms. Add squash, carrots, and mushrooms and toss with the dressing. Marinate for 30 minutes. Spray a non stick pan with Pam and saute til all liquid is removed.Number of Servings: 2Recipe submitted by SparkPeople user CHEFSMITH.


What's The Nutritional Info For Squash Noodles?

The nutritional information for Squash Noodles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 1.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 316.0 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

What Dietary Needs Does Squash Noodles Meet?

The dietary needs meet for Squash Noodles is Low Fat


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