Side Dish

Stuffed Peppers (grain-free! low carb!) is for Side Dish.

Stuffed Peppers (grain-free! low carb!) takes 10 minutes to prepare.

Stuffed Peppers (grain-free! low carb!) takes 30 minutes to cook.

Stuffed Peppers (grain-free! low carb!) makes 4 servings.

The ingredients for Stuffed Peppers (grain-free! low carb!) are:

2 cups roasted cauliflower, grated or minced (roast at 450F for 30 minutes with salt and pepper)
6 oz mahi mahi or chicken, cooked and diced
1/2 small onion
1/3 cup diced tomatoes
1/4 cup tomato sauce
italian seasoning to taste
2 cloves garlic, pressed or minced
2 small green bell peppers, halved; or 1 extra-large one for an entree

Here is how you make Stuffed Peppers (grain-free! low carb!):

Mix all ingredients except bell peppers together in medium bowl. Spoon into bell pepper halves and bake in 350F oven for about 30 minutes, until peppers are soft and filling is heated through. Serve as a side dish if you made 4, or as a main dish if you made 2. Number of Servings: 4Recipe submitted by SparkPeople user PESCETARIAN.

The nutritional information for Stuffed Peppers (grain-free! low carb!) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 96.5

• Total Fat: 1.0 g
• Cholesterol: 43.3 mg
• Sodium: 179.2 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 3.1 g
• Protein: 13.2 g

Stuffed Peppers (grain-free! low carb!) is Italian cuisine.

The dietary needs meet for Stuffed Peppers (grain-free! low carb!) is Gluten Free