Side Dish

SGC Stuffed Zucchini is for Side Dish.

SGC Stuffed Zucchini takes 20 minutes to prepare.

SGC Stuffed Zucchini takes 20 minutes to cook.

SGC Stuffed Zucchini makes 24 servings.

The ingredients for SGC Stuffed Zucchini are:

Zucchini 600 gr ( 5 med )
Lean ground beef 454 gr
1 lg onion diced fine
1 tbsp basil dried
1 tbsp parsley dried
1 tbsp fresh ground black pepper
1 tbsp oregano dried
2 tsp each of garlic and Sea Salt
4 oz soft Goat cheese

Here is how you make SGC Stuffed Zucchini:

Make 24 -2 inch pieces. Prep: In a hot cast iron skillet place diced onion & ground beef & cook through. In pestle & mortar ( or coffee grinder ) crush and blend all seasonings and mix well into the hot onion & ground beef filling. Let cool.Slice zucchini into 2 inch sections & scoop out the insides leaving the shells approx 1/4 inch thick. Puree with your knife the pulp of the zucchini and add to the filling mixture along with the 4 oz of Goat cheese. Remember to blend the filling well.Stuff the zucchini cups with the mixture and pop into a preheated oven at 350 deg F for 6- 8 min. ( A silicone mat or parchment paper on your sheetpan will Greatly reduce clean-up time. ) Remove from oven, grate Goat Feta Cheese on top & serve!Number of Servings: 24Recipe submitted by SparkPeople user SMOKINGRILLCAFE.

The nutritional information for SGC Stuffed Zucchini is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 71.1

• Total Fat: 5.0 g
• Cholesterol: 16.4 mg
• Sodium: 225.9 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.7 g
• Protein: 4.5 g

SGC Stuffed Zucchini is Italian cuisine.

The dietary needs meet for SGC Stuffed Zucchini is Low Fat