Side Dish

Tomato chutney (1/4 cup per serving) is for Side Dish.

Tomato chutney (1/4 cup per serving) takes 10 minutes to prepare.

Tomato chutney (1/4 cup per serving) takes 15 minutes to cook.

Tomato chutney (1/4 cup per serving) makes 6 servings.

The ingredients for Tomato chutney (1/4 cup per serving) are:

1 tsp mustard seeds
1 tbsp canola or other vegetable oil
7-8 medium well-ripened tomatoes, diced
2 small onions, diced
1 sprig curry leaves
chili powder to taste
1/2 tsp turmeric
Salt to taste
2-3 tbsp chopped coriander leaves for garnish

Here is how you make Tomato chutney (1/4 cup per serving):

Heat oilfry mustard seeds until they popfry onion until goldenadd tomatoes, chilli and turmeric, cook on medium low heat until tomatoes soften and let out most of their juice. The tomatoes should break down completely. Add coriander and turn off heatNumber of Servings: 6Recipe submitted by SparkPeople user DARINGDAISY.

The nutritional information for Tomato chutney (1/4 cup per serving) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 52.6

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 12.9 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.7 g
• Protein: 1.4 g

Tomato chutney (1/4 cup per serving) is Indian cuisine.

The dietary needs meet for Tomato chutney (1/4 cup per serving) is Vegetarian