Side Dish

Barley with Mixed Veggies is for Side Dish.

Barley with Mixed Veggies takes 20 minutes to prepare.

Barley with Mixed Veggies takes 75 minutes to cook.

Barley with Mixed Veggies makes 7 servings.

The ingredients for Barley with Mixed Veggies are:

Ingredients:
Barley, pearled, raw, 1.5 cup (remove)
Chicken Broth, 5 cup (8 fl oz) (remove)
Yellow Corn, 1 cup (remove)
Peas, frozen, 1 cup (remove)
Garlic, 1 tsp (remove)
Carrots, raw, 1 cup, chopped (remove)
Jalapeno Peppers, 1 pepper (remove)
Onions, raw, 1 cup, chopped (remove)

Here is how you make Barley with Mixed Veggies:

Bring the chicken broth to a boil. Add the barley to the chicken stock & simmer for 55-60 minutes or until barley is tender. At this point you made need to add an additional 1-1 1/2 cups broth. Add the remaining ingredients & continue cooking until the liquid is absorbed & the veggies are tender. Makes 7-1 cup servings.Number of Servings: 7Recipe submitted by SparkPeople user JKSCHONFELD.

The nutritional information for Barley with Mixed Veggies is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 210.1

• Total Fat: 1.3 g
• Cholesterol: 3.6 mg
• Sodium: 776.2 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 9.0 g
• Protein: 7.1 g