The recipe Courgette/Zucchini hummus

Made From Scratch Recipes

Courgette/Zucchini hummus recipe is a Side Dish meal that takes 2 minutes to make. If you enjoy for Side Dish, you will like Courgette/Zucchini hummus!

Courgette/Zucchini hummus

Courgette/Zucchini hummus Recipe
Courgette/Zucchini hummus

Makes over 3 cups, so you can cut the recipe in half or even quarter.You can omit the sesame seeds entirely, but in that case you might also like to omit the olive oil so that the conistency doesn't become too thin.

Courgette/Zucchini hummus

What Course Is Courgette/Zucchini hummus?

Courgette/Zucchini hummus is for Side Dish.


How Long Does Courgette/Zucchini hummus Recipe Take To Prepare?

Courgette/Zucchini hummus takes 5 minutes to prepare.


How Long Does Courgette/Zucchini hummus Recipe Take To Cook?

Courgette/Zucchini hummus takes 2 minutes to cook.


How Many Servings Does Courgette/Zucchini hummus Recipe Make?

Courgette/Zucchini hummus makes 9 servings.


What Are The Ingredients For Courgette/Zucchini hummus Recipe?

The ingredients for Courgette/Zucchini hummus are:

2 zucchini, chopped

? cup lemon juice

1 cup raw tahini (substitute regular tahini if you need to)

4 tbsp olive oil

? cup raw sesame seeds

1 tsp salt

1 ? tsp cumin


How Do I Make Courgette/Zucchini hummus?

Here is how you make Courgette/Zucchini hummus:

Put all ingredients in your Vitamix and blend to a rich perfection!Alternative, do the same in a food processor, but you may have to stop and spoon down the sides to make sure you get a nice and smooth hummus.Number of Servings: 9Recipe submitted by SparkPeople user LYSI77.


What's The Nutritional Info For Courgette/Zucchini hummus?

The nutritional information for Courgette/Zucchini hummus is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 23.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.2 g

What Dietary Needs Does Courgette/Zucchini hummus Meet?

The dietary needs meet for Courgette/Zucchini hummus is Vegan


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