Side Items

Greens and Beans takes 15 minutes to prepare.

Greens and Beans takes 15 minutes to cook.

Greens and Beans makes 8 servings.

The ingredients for Greens and Beans are:

1 bag Wegmans Fresh Chopped Escarole
1 tbsp Olive Oil
1 large clove garlic, peeled and minced
1/4 cup vegetable stock
1 can (15oz) Cannellini beans ( undrained)
1 large bunch of red swiss chard washed and chopped ( about 5 cups)
3/4 pound gound hot italian sausage

Here is how you make Greens and Beans:

1. bring large pot of salted water to boil and then add eccarole and swiss chard. Blanch 1 minute. Drain. Gently squeeze out excess liguid.2.Cook italian sausage, drain. Add Olive oil and garlic. Saute 1 minute, add greens, cook while stirring 1 minute. Add broth and beans. Simmer, covered for 5 minutes.serving size 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user MASHELDON.

The nutritional information for Greens and Beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 141.0

• Total Fat: 21.8 g
• Cholesterol: 12.5 mg
• Sodium: 593.8 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 6.4 g
• Protein: 10.1 g