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Kathe's High Fiber Bran Bread Machine Bread takes 20 minutes to prepare.

Kathe's High Fiber Bran Bread Machine Bread takes several minutes to cook.

Kathe's High Fiber Bran Bread Machine Bread makes 12 servings.

The ingredients for Kathe's High Fiber Bran Bread Machine Bread are:

Liquids:
1.5 cups warm water
2 tbsp avocado oil
2 tbsp black-strap molasses
2 tbsp honey

Non-Liquids:
2.25 cups whole wheat flour
1.25 cups bread flour (if you only have all-purpose, add a tablespoon of gluten)
1 cup of Fiber One cereal
2 tbsp dry milk
1.5 tsp salt
2 tsp active dry yeast

Here is how you make Kathe's High Fiber Bran Bread Machine Bread:

Before you start, make sure that all of your ingredients are at room temperature, except for the water, which should be warm (about 110 degrees). Don't make it too hot or it will kill the yeast.Add the ingredients in the order your bread machine manufacturer recommends.Use the 2 pound setting, whole wheat, medium crust.Serving Size: Makes 12-15 slices depending on how thin. Calories count is based on 12Number of Servings: 12Recipe submitted by SparkPeople user KATHE555.

The nutritional information for Kathe's High Fiber Bran Bread Machine Bread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.9

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 312.7 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 5.4 g
• Protein: 5.1 g