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Whole Wheat Breadsticks (bread machine) takes 45 minutes to prepare.

Whole Wheat Breadsticks (bread machine) takes 15 minutes to cook.

Whole Wheat Breadsticks (bread machine) makes 12 servings.

The ingredients for Whole Wheat Breadsticks (bread machine) are:

Water, 1 1/3 cup
Butter, salted, 1 tbsp
Granulated Sugar, 4.5 tsp
Salt, 1.5 tsp
*Flour, white, 2 cup
*Whole Wheat Flour, 2 cup
*Egg white, 1 serving
Water, 1 TBSP
Yeast, bakers, .5 ounce

Here is how you make Whole Wheat Breadsticks (bread machine):

Put all ingredients, except for egg white and one TBSP of water (the 0.0625 cup in the ingredient list) in the bread machine. *the yeast is 2 tsp, which is about .5 oz* Set on 'dough'. When the bread machine is done, split the dough up into 16 equal pieces. Cover with a cloth and rise for about 20 minutes. Mix the egg and TBSP of water and brush on each piece of dough. At this point, BE CREATIVE!!, and put any desired seasonings on the dough.Place the dough in a pre-heated 400 degree oven. 12-15 minutes later you'll have yummy and healthy breadsticks (and, of course, less/more time for softer/crunchier bread sticks). ENJOY!Number of Servings: 12Recipe submitted by SparkPeople user OBLADIOBLADA.

The nutritional information for Whole Wheat Breadsticks (bread machine) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 160.9

• Total Fat: 1.6 g
• Cholesterol: 2.5 mg
• Sodium: 299.1 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 3.1 g
• Protein: 5.2 g