Side Items

Broccoli, Zucchini and Bell Peppers is for Dinner.

Broccoli, Zucchini and Bell Peppers takes several minutes to prepare.

Broccoli, Zucchini and Bell Peppers takes several minutes to cook.

Broccoli, Zucchini and Bell Peppers makes 8 servings.

The ingredients for Broccoli, Zucchini and Bell Peppers are:

2 bunches Broccoli (chopped)
3 small Zucchini
1 Red Bell Pepper
1 Green Bell Pepper
1 Yellow Bell Pepper
2 Tbsp Olive Oil
2 Tbsp Grated Parmesean Cheese
Seasoning

Here is how you make Broccoli, Zucchini and Bell Peppers:

Bring 1 inch of water to a boil in a 10 inch pan. Add broccoli and boil for 5 - 7 minutes or until it is crisp-tender. Remove broccoli and set aside. Wipe out pan and heat oil. Add remaining ingredients. Cook for a few minutes then add broccoli back in and cook a little longer.Serving Size: Makes approx. 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LISASNODGRASS.

The nutritional information for Broccoli, Zucchini and Bell Peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 68.1

• Total Fat: 4.0 g
• Cholesterol: 0.4 mg
• Sodium: 24.1 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 3.2 g
• Protein: 2.4 g