The recipe Hummus - 1 tbsp serving

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Hummus - 1 tbsp serving recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hummus - 1 tbsp serving!

Hummus - 1 tbsp serving

Hummus - 1 tbsp serving Recipe
Hummus - 1 tbsp serving

How Long Does Hummus - 1 tbsp serving Recipe Take To Prepare?

Hummus - 1 tbsp serving takes several minutes to prepare.


How Long Does Hummus - 1 tbsp serving Recipe Take To Cook?

Hummus - 1 tbsp serving takes several minutes to cook.


How Many Servings Does Hummus - 1 tbsp serving Recipe Make?

Hummus - 1 tbsp serving makes 12 servings.


What Are The Ingredients For Hummus - 1 tbsp serving Recipe?

The ingredients for Hummus - 1 tbsp serving are:

1 cup canned chickpeas
2 tsp minced garlic
1 tsp lemon juice
1 tsp sesame seeds (or tahini)
1/2 tsp black pepper
1 tsp olive oil


How Do I Make Hummus - 1 tbsp serving?

Here is how you make Hummus - 1 tbsp serving:

Whiz it all up in the blender and dip veggies or pita wedges into it. YUM! If mixture is too thick just a bit more oilMakes 12 servings (approx 1 tbsp each)Number of Servings: 12Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Hummus - 1 tbsp serving?

The nutritional information for Hummus - 1 tbsp serving is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 23.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.0 g

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